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our invitation to you

Ciao, bella! Join us for an intimate journey to the beautiful, passionate and historic island of Sicily, Italy.
Just one room remaining!

April 29-May 5, 2018: 7 day/6 night women’s retreat hosted by Soul Nourish’s Shari L Fox & Mandy Roberts of FORM {yoga} ―adventurers, friends and soulful leaders. This retreat experience includes a biodynamic wine tour and tasting, authentic and healthy Sicilian cuisine, rich heritage, daily yoga, meditation, day trips, soulful circles, authentic cultural experiences and so much more.

Your home for this journey is a charming 19th century farmhouse overlooking the lush gardens and rolling countryside of southern Sicily. Wake up to the sound of the birds singing outside your window. Enjoy a freshly prepared and wholesome breakfast al fresco with views of the surrounding countryside.
 
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Wander the narrow alleys of the UNESCO World Heritage sites in Val di Noto. Witness some of the area’s famous Baroque architecture, glorious churches and quaint cafés. Learn the ancient art of natural and biodynamic wine making – wine making with a soul – on our private cellar tour. This is a journey of culture, fun, and self-discovery with a healthy dose of healing traditions, ritual and more.

. Private retreat accommodations + on site chef .
. Soul circles + sacred honoring ritual practices .
. Daily soulful yoga + guided presencing meditation .
. Winery tour & tastings + local historical & cultural adventures .
. Sound healing + traditional pasta making class.

“To have seen Italy without having seen Sicily is not to have seen Italy at all, for Sicily is the clue to everything.” – Goethe

VIEW THE ROOM CHOICES + RSVP
“I feel authentic. I feel inspired and full of hope. I have finally, finally been touched by the reins of feminine I have always longed for. I now know grace does exist and I am ready to assume my calling and my passion!”Catherine K, 2017 retreat participant

“In this here place, we flesh; flesh that weeps, laughs; flesh that dances on bare feet in grass. Love it. Love it hard.” – Toni Morrison


Shari L Fox - Enneagram, Yoga Retreat & Personal Discovery Weekend - Women's Weekend Retreat - Soul Nourish Retreats Spring Mountain Yoga Retreat

SHARI


Shari L Fox, E-RYT, Enneagram Facilitator & Soul Teacher

Shari’s work is the soul. Her presencing meditations and classes are personal, intuitive, deep and liberating.

Focusing on what fuels us and what frees us, she uses the Enneagram to integrate psychology and spirituality with mind-body practices.

You’ll feel safe to let your hair down, revel in ah-hah moments that shift what’s possible, and re-connect with what matters to you.

Read about Shari, her classes, why she retreats and more here.


Mandy Roberts - Yoga Retreat & Personal Discovery Weekend - Women's Weekend Retreat - Soul Nourish Retreats Spring Mountain Yoga Retreat

MANDY


Mandy Roberts, E-RYT, Pranic Healer & Yoga Reformer

Mandy’s all-levels and beginner friendly vinyasa classes are a sweet and sweaty celebration.

She loves to embody playfulness on the mat, gently exploring and encouraging poses to challenge and empower her students to keep learning, growing (and falling).

You’ll move to the beat of the music, you may cry, and you’ll surely laugh. You’ll make friends and build community. You will have fun.

Read about Mandy, her classes, why she retreats and more here.

SUNDAY, 29 APRILE

Arrivals & check-in, Lunch on the veranda, Welcome & Intentions, Soul Nourish Yoga, Dinner under the stars

MONDAY, 30 APRILE – FULL MOON

Morning flow and meditation, Breakfast, Soul Circle, Day trip to UNESCO World Heritage town Noto (art galleries, shopping, gourmet restaurants and Baroque architecture), Dinner and relaxing evening

TUESDAY, 1 MAGGIO – BELTANE FESTIVAL

Morning flow and meditation, Breakfast, Workshop/Playshop, Lunch, Massage* (optional) or free time, Cooking Class, Soul Circle, Dinner and Fire Celebration

WEDNESDAY, 2 MAGGIO

Morning flow and meditation, Healthy Breakfast, Winery Tour and Authentic Sicilian Wine Tasting Lunch at the vineyard, Sightseeing trip to UNESCO World Heritage towns Ragusa & Modica (cathedrals, Medieval-style streets, chocolate shops and cafés), Dinner and relaxing evening

THURSDAY, 3 MAGGIO

Morning flow and meditation, Healthy Breakfast, Workshop/Playshop, Lunch on the veranda, Greek Ruins tour* (optional), Dinner and Sound Healing

FRIDAY, 4 MAGGIO

Morning flow and meditation, Healthy Breakfast, Workshop/Playshop, Lunch on the veranda, Beach & Nature Reserve tour* (optional) or free time, Dinner and Sunset Closing Circle

SATURDAY, 5 MAGGIO

Soul Circle, Healthy Breakfast and Buon Viaggio!

Arrivals & check-in, Lunch on the veranda, Welcome & Intentions, Soul Nourish Yoga, Dinner under the stars
Morning flow and meditation, Breakfast, Soul Circle, Day trip to UNESCO World Heritage town Noto (art galleries, shopping, gourmet restaurants and Baroque architecture), Dinner and relaxing evening
Morning flow and meditation, Breakfast, Workshop/Playshop, Lunch, Massage* (optional) or free time, Cooking Class, Soul Circle, Dinner and Fire Celebration
Morning flow and meditation, Healthy Breakfast, Winery Tour and Authentic Sicilian Wine Tasting Lunch at the vineyard, Sightseeing trip to UNESCO World Heritage towns Ragusa & Modica (cathedrals, Medieval-style streets, chocolate shops and cafés), Dinner and relaxing evening
Morning flow and meditation, Healthy Breakfast, Workshop/Playshop, Lunch on the veranda, Greek Ruins tour* (optional), Dinner and Sound Healing
Morning flow and meditation, Healthy Breakfast, Workshop/Playshop, Lunch on the veranda, Beach & Nature Reserve tour* (optional) or free time, Dinner and Sunset Closing Circle
Soul Circle, Healthy Breakfast and Buon Viaggio!

our special early bird details

Save $100 when you RSVP during Early Pricing!

Accommodations for this retreat are extremely limited. Spaces will be reserved on a first-come, first-serve basis. Rates are per person from $2750. Program is April 29-May 5, 2018 in the Syracuse Region of Sicily. Once we receive your registration, we’ll provide you with a travel planning kit and top guide recommendations in Sicily and Rome if you’d like to extend your soul travel.

Can you feel your heart saying “YES”?!
If so, we’ll see you in Sicily!


VIEW THE ROOM CHOICES + RSVP