For a New Beginning

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It watched you play with the seduction of safety and the gray promises that sameness whispered, heard the waves of turmoil rise and relent, wondered would you always live like this. Then the delight, when your courage kindled, and out you stepped onto new ground, your eyes young again with energy and dream, a path of plentitude opening before you. …

Soul School: Online Courses

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In leading numerous in-depth retreats, Soul Nourish’s founder Shari found time and again that participants would experience growth, support, healing, and breakthroughs during retreat. But as anyone who has returned home from a powerful retreat knows, it can be anything but easy to incorporate your newfound freedom and insights into daily life. At every turn, we heard women say, “I …

Retreat Rumination: Last night I dreamt I was back in Big Sur

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By Mandy Roberts ♀ Arriving in San Francisco on an unusually warm August day I was feeling unsettled, nervous yet excited. I had knots in my stomach over my ex-husband’s latest alcohol-induced antics that left me scrambling last minute to find care for my son. I felt the old familiar tug of anxiety and self criticism for asking my friends …

Dream Catcher

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By Mandy Roberts ♀ Don’t mind me, I’m just over here catching my dreams. In June I found myself surrounded by dream catchers. While leading our Women’s Soul Vacation in Todos Santos we learned one of the women that worked in the kitchen spent her spare time making the dream catchers that were lovingly hung in the dining area overlooking …

Todos Santos

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By Emma McGill ♀ I just got back from a 5 night Soul Vacation at the Pachamama Retreat in Todos Santos, Mexico. To say I learned a few things is the understatement of my year. It flipped my world upside down. Sometimes the veil is lifted and the universe reveals its magic to us. Sometimes it’s subtle, a fleeting moment, …

I Am Here

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As we come in contact with sensation, we land in our bodies and we connect. Our hearts soften, and we are open to the moment. Our minds relax, our opinions relax–especially our opinions about ourselves. We are here. Day 1: Going in, prayer, smudging, goddess blessings, dropping the layers, kissing the earth, soul night + art, laughter, natural wines, new …

Soulga, Yoga with Soul

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By Mandy Roberts ♀ As I started to write this I was sitting in my ocean front room in Tulum, Mexico. I was alone in my room after a day of planning, beach walks and dips in the ocean. Between tapping words on the keyboard I would peek up to watch the magnificent turquoise waves ebb and flow on the …